How many calories inKFC Southern Rice

210 Calories

Quantity

portion

Serving

Fat2 g
Carbs45.7 g
Fibre-
Protein4.3 g
0/8

Nutrition

Calories 210(879 kJ)
% RI*
Fat2 g3%
Saturated Fat0.5 g3%
Carbohydrate45.7 g
Sugars4.7 g
Protein4.3 g9%
Salt0.9 g15%

Calorie Burn Time

How long would it take to burn off 210 Calories of KFC Southern Rice?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    58 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in KFC Southern Rice come from?

7.9%83.9%8.3%ProteinTotal CarbohydrateFat210cal

Allergens

milk, may contain sesame, egg, wheat gluten, barley gluten, soya, celery, mustard, sulphur

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.