How many calories inBeefeater Rocket & Parmesan Salad
145 Calories
Quantity
✕
side
Serving
| Fat | 12.6 g |
|---|---|
| Carbs | 3.3 g |
| Fibre | - |
| Protein | 4.3 g |
Nutrition
| Calories 145 | (607 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 12.6 g | 18% |
| Saturated Fat | 3.3 g | 17% |
| Carbohydrate | 3.3 g | |
| Sugars | 2.3 g | |
| Protein | 4.3 g | 9% |
| Salt | 0.3 g | 5% |
Calorie Burn Time
How long would it take to burn off 145 Calories of Beefeater Rocket & Parmesan Salad?
- Swimming
12 minutes
- Jogging
17 minutes
- Cycling
22 minutes
- Walking
40 minutes
Calorie Breakdown
Where do the calories in Beefeater Rocket & Parmesan Salad come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.