How many calories inYates Quinoa & Black Bean Chilli

134 Calories

Quantity

portion

Serving

Fat4.8 g
Carbs20.2 g
Fibre-
Protein4.9 g

Nutrition

Calories 134(561 kJ)
% RI*
Fat4.8 g7%
Saturated Fat0.4 g2%
Carbohydrate20.2 g
Sugars4.6 g
Protein4.9 g10%
Salt0.9 g15%

Calorie Burn Time

How long would it take to burn off 134 Calories of Yates Quinoa & Black Bean Chilli?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    21 minutes

  • Walking

    37 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Yates Quinoa & Black Bean Chilli come from?

Allergens

Dish ingredients may also contain: Tree Nuts

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.