How many calories inHarvester Onion Rings

312 Calories

Quantity

side

Serving

Fat15 g
Carbs39 g
Fibre-
Protein5 g

Nutrition

Calories 312(1305 kJ)
% RI*
Fat15 g21%
Saturated Fat3 g15%
Carbohydrate39 g
Sugars5 g
Protein5 g10%
Salt0.8 g13%

Calorie Burn Time

How long would it take to burn off 312 Calories of Harvester Onion Rings?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    48 minutes

  • Walking

    87 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Harvester Onion Rings come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.