How many calories inWetherspoon Onion Rings (6)

299 Calories

Quantity

6 rings

Serving

Fat14.7 g
Carbs37.1 g
Fibre1.9 g
Protein3.5 g

Nutrition

Calories 299(1251 kJ)
% RI*
Fat14.7 g21%
Saturated Fat1.6 g8%
Carbohydrate37.1 g
Sugars3.9 g
Fibre1.9 g
Protein3.5 g7%
Salt0.7 g12%

Calorie Burn Time

How long would it take to burn off 299 Calories of Wetherspoon Onion Rings (6)?

  • Swimming

    25 minutes

  • Jogging

    34 minutes

  • Cycling

    46 minutes

  • Walking

    83 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Wetherspoon Onion Rings (6) come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.