How many calories inSizzling Pubs Mash

299 Calories

Quantity

side

Serving

Fat11.2 g
Carbs40 g
Fibre-
Protein6.2 g

Nutrition

Calories 299(1251 kJ)
% RI*
Fat11.2 g16%
Saturated Fat5.5 g28%
Carbohydrate40 g
Sugars2.2 g
Protein6.2 g12%
Salt1.2 g20%

Calorie Burn Time

How long would it take to burn off 299 Calories of Sizzling Pubs Mash?

  • Swimming

    25 minutes

  • Jogging

    34 minutes

  • Cycling

    46 minutes

  • Walking

    83 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sizzling Pubs Mash come from?

Allergens

milk

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.