
How many calories inChef & Brewer Lunch Menu Mains, Lunch - Gammon and Egg, Sides, Fried Egg
234 Calories
Quantity
✕
serving
Serving
| Fat | 18.5 g |
|---|---|
| Carbs | 0 g |
| Fibre | - |
| Protein | 12.6 g |
Nutrition
| Calories 234 | (977 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 18.5 g | 26% |
| Saturated Fat | 3.9 g | 20% |
| Carbohydrate | 0 g | |
| Sugars | 0 g | |
| Protein | 12.6 g | 25% |
| Salt | 0.5 g | 8% |
Calorie Burn Time
How long would it take to burn off 234 Calories of Chef & Brewer Lunch Menu Mains, Lunch - Gammon and Egg, Sides, Fried Egg?
- Swimming
19 minutes
- Jogging
27 minutes
- Cycling
36 minutes
- Walking
65 minutes
Calorie Breakdown
Where do the calories in Chef & Brewer Lunch Menu Mains, Lunch - Gammon and Egg, Sides, Fried Egg come from?
- Popular Foods

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Apples, eating, raw, flesh and skin
Fresh Fruits

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Costa Coffee

6" Meatball Marinara on Ultimate Cheesy Garlic Bread
Subway
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.
