How many calories inWetherspoon Jacket Potato, with Lurpak Spreadable

299 Calories

Quantity

side option

Serving

Fat9.3 g
Carbs44.9 g
Fibre7.8 g
Protein4.9 g

Nutrition

Calories 299(1251 kJ)
% RI*
Fat9.3 g13%
Saturated Fat5.4 g27%
Carbohydrate44.9 g
Sugars4.7 g
Fibre7.8 g
Protein4.9 g10%
Salt0.4 g7%

Calorie Burn Time

How long would it take to burn off 299 Calories of Wetherspoon Jacket Potato, with Lurpak Spreadable?

  • Swimming

    25 minutes

  • Jogging

    34 minutes

  • Cycling

    46 minutes

  • Walking

    83 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Wetherspoon Jacket Potato, with Lurpak Spreadable come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.