How many calories inMarks & Spencer Jacket Potato, with Baked Beans & Side Salad

480 Calories

Quantity

portion (480 g)

Serving

Fat1.9 g
Carbs89.8 g
Fibre16.3 g
Protein17.8 g

Nutrition

Calories 480(2006 kJ)
% RI*
Fat1.9 g3%
Saturated Fat0 g0%
Carbohydrate89.8 g
Sugars11 g
Fibre16.3 g
Protein17.8 g36%
Salt1.7 g28%

Calorie Burn Time

How long would it take to burn off 480 Calories of Marks & Spencer Jacket Potato, with Baked Beans & Side Salad?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    133 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Marks & Spencer Jacket Potato, with Baked Beans & Side Salad come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.