How many calories inMarks & Spencer Jacket Potato, Plain, with Butter & Side Salad

400 Calories

Quantity

portion (294 g)

Serving

Fat12.3 g
Carbs62.3 g
Fibre5.9 g
Protein7.6 g

Nutrition

Calories 400(1673 kJ)
% RI*
Fat12.3 g18%
Saturated Fat7.6 g38%
Carbohydrate62.3 g
Sugars6.8 g
Fibre5.9 g
Protein7.6 g15%
Salt0.6 g11%

Calorie Burn Time

How long would it take to burn off 400 Calories of Marks & Spencer Jacket Potato, Plain, with Butter & Side Salad?

  • Swimming

    33 minutes

  • Jogging

    46 minutes

  • Cycling

    61 minutes

  • Walking

    111 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Marks & Spencer Jacket Potato, Plain, with Butter & Side Salad come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.