How many calories inMarks & Spencer Green Vegetable Medley

102 Calories

Quantity

portion (150 g)

Serving

Fat5.3 g
Carbs6.1 g
Fibre5.7 g
Protein4.8 g

Nutrition

Calories 102(428 kJ)
% RI*
Fat5.3 g8%
Saturated Fat3 g15%
Carbohydrate6.1 g
Sugars3 g
Fibre5.7 g
Protein4.8 g10%
Salt0.3 g5%

Calorie Burn Time

How long would it take to burn off 102 Calories of Marks & Spencer Green Vegetable Medley?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    28 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Marks & Spencer Green Vegetable Medley come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.