How many calories inLEON GFC (gluten free chicken nugget)

371 Calories

Quantity

portion (165 g)

Serving

Fat21 g
Carbs24.6 g
Fibre1 g
Protein21 g

Nutrition

Calories 371(1552 kJ)
% RI*
Fat21 g30%
Saturated Fat3 g15%
Polyunsaturated Fat8.3 g
Monounsaturated Fat8 g
Carbohydrate24.6 g
Sugars0 g
Fibre1 g
Protein21 g42%
Salt1 g17%

Calorie Burn Time

How long would it take to burn off 371 Calories of LEON GFC (gluten free chicken nugget)?

  • Swimming

    31 minutes

  • Jogging

    43 minutes

  • Cycling

    57 minutes

  • Walking

    103 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in LEON GFC (gluten free chicken nugget) come from?

Ingredients

Red Tractor Chicken Thigh Chunks (79%), Rapeseed Oil, Rice Flour, Maize Flour, Gram Flour, Cornflour, Salt, Amaranth Flour, Teff Flour, Potato Starch, Dried Glucose Syrup, Dextrose, Spices - (Black Pepper, White Pepper), Sage

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.