How many calories inChef & Brewer Evening Menu Mains, Evening - Red Wine & Beef Lasagne, Sides, Garlic Ciabatta
179 Calories
Quantity
✕
serving
Serving
| Fat | 8.1 g |
|---|---|
| Carbs | 20.9 g |
| Fibre | - |
| Protein | 4.7 g |
Nutrition
| Calories 179 | (748 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 8.1 g | 12% |
| Saturated Fat | 3 g | 15% |
| Carbohydrate | 20.9 g | |
| Sugars | 2 g | |
| Protein | 4.7 g | 9% |
| Salt | 0.7 g | 12% |
Calorie Burn Time
How long would it take to burn off 179 Calories of Chef & Brewer Evening Menu Mains, Evening - Red Wine & Beef Lasagne, Sides, Garlic Ciabatta?
- Swimming
15 minutes
- Jogging
21 minutes
- Cycling
27 minutes
- Walking
50 minutes
Calorie Breakdown
Where do the calories in Chef & Brewer Evening Menu Mains, Evening - Red Wine & Beef Lasagne, Sides, Garlic Ciabatta come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.