How many calories inChef & Brewer Evening Menu Mains, Evening - Red Wine & Beef Lasagne, Sides, Garlic Ciabatta
179 Calories
Quantity
✕
serving
Serving
| Fat | 8.1 g |
|---|---|
| Carbs | 20.9 g |
| Fibre | - |
| Protein | 4.7 g |
Nutrition
| Calories 179 | (748 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 8.1 g | 12% |
| Saturated Fat | 3 g | 15% |
| Carbohydrate | 20.9 g | |
| Sugars | 2 g | |
| Protein | 4.7 g | 9% |
| Salt | 0.7 g | 12% |
Calorie Burn Time
How long would it take to burn off 179 Calories of Chef & Brewer Evening Menu Mains, Evening - Red Wine & Beef Lasagne, Sides, Garlic Ciabatta?
- Swimming
15 minutes
- Jogging
21 minutes
- Cycling
27 minutes
- Walking
50 minutes
Calorie Breakdown
Where do the calories in Chef & Brewer Evening Menu Mains, Evening - Red Wine & Beef Lasagne, Sides, Garlic Ciabatta come from?
- Popular Foods
Avocado, average, flesh only
Fresh Fruits
Coca-Cola Original Taste
Coca-Cola
Salted Caramel Crunch Frostino with Cream, with Skimmed Milk (improved recipe), drink in, medio
Costa Coffee
Low Calorie Elderflower Tonic Water
Schweppes
Cappuccino, with oat milk, grande
Caffè Nero
British Beef, Braising Steak, raw
Morrisons
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.