How many calories inSubway Crispers, Seasoned, (HALAL)

230 Calories

Quantity

side (117 g)

Serving

Fat7.2 g
Carbs40 g
Fibre2.8 g
Protein2.7 g

Nutrition

Calories 230(962 kJ)
% RI*
Fat7.2 g10%
Saturated Fat0.8 g4%
Carbohydrate40 g
Sugars0.9 g
Fibre2.8 g
Protein2.7 g5%
Salt0.8 g13%

Calorie Burn Time

How long would it take to burn off 230 Calories of Subway Crispers, Seasoned, (HALAL)?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Subway Crispers, Seasoned, (HALAL) come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.