How many calories inNando's Creamy Mash, regular
248 Calories
Quantity
regular
Serving
Fat | 13.2 g |
---|---|
Carbs | 28 g |
Fibre | 1.6 g |
Protein | 3.4 g |
Calorie Burn Time
How long would it take to burn off 248 Calories of Nando's Creamy Mash, regular?
- Swimming
21 minutes
- Jogging
28 minutes
- Cycling
38 minutes
- Walking
69 minutes
Calorie Breakdown
Where do the calories in Nando's Creamy Mash, regular come from?