How many calories inNando's Creamy Mash, large
496 Calories
Quantity
large
Serving
Fat | 26.4 g |
---|---|
Carbs | 56 g |
Fibre | 3.2 g |
Protein | 6.8 g |
Calorie Burn Time
How long would it take to burn off 496 Calories of Nando's Creamy Mash, large?
- Swimming
41 minutes
- Jogging
57 minutes
- Cycling
76 minutes
- Walking
138 minutes
Calorie Breakdown
Where do the calories in Nando's Creamy Mash, large come from?