How many calories inMcDonald's UK Cheddar Melts, 5 melts

254 Calories

Quantity

5 melts

Serving

Fat15 g
Carbs16 g
Fibre1 g
Protein13 g

Nutrition

Calories 254(1063 kJ)
% RI*
Fat15 g21%
Saturated Fat6.1 g31%
Carbohydrate16 g
Sugars1 g
Fibre1 g
Protein13 g26%
Salt1.3 g22%

Calorie Burn Time

How long would it take to burn off 254 Calories of McDonald's UK Cheddar Melts, 5 melts?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    39 minutes

  • Walking

    71 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in McDonald's UK Cheddar Melts, 5 melts come from?

Ingredients

Cheddar Melts Cheddar Cheese Melt (49%) (Mild Cheddar Cheese (Allergen Ingredient:MILK) (86%), Water, Flavouring, Emulsifier (Methyl Cellulose)), Water, Allergen Ingredient:WHEAT Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Breadcrumb (Allergen Ingredient:WHEAT Flour, Dextrose, Salt, Yeast), Sunflower Oil, Allergen Ingredient:WHEAT Starch, Cornflakes (Maize, Sugar, Salt, Allergen Ingredient:BARLEY Malt Extract, Emulsifier (Sunflower Lecithins)), Allergen Ingredient:WHEAT Gluten, Rapeseed Oil, Maize Germ, Salt, Raising Agents (Diphosphates, Sodium Hydrogen Carbonate), Flour Treatment Agent (Ascorbic Acid), Yeast. Prepared in the restaurants using non-hydrogenated vegetable oil. Potential Allergen Ingredient:N.B. May contain traces of mustard and celery.

Allergens

milk, wheat, barley, possible traces of mustard & celery

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.