How many calories inWetherspoon Calamari, with Garlic & Herb Dip

320 Calories

Quantity

portion

Serving

Fat21 g
Carbs17.6 g
Fibre0.1 g
Protein14.9 g

Nutrition

Calories 320(1339 kJ)
% RI*
Fat21 g30%
Saturated Fat1.6 g8%
Carbohydrate17.6 g
Sugars2.4 g
Fibre0.1 g
Protein14.9 g30%
Salt1.8 g30%

Calorie Burn Time

How long would it take to burn off 320 Calories of Wetherspoon Calamari, with Garlic & Herb Dip?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    49 minutes

  • Walking

    89 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Wetherspoon Calamari, with Garlic & Herb Dip come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.