How many calories inMarks & Spencer Bread Roll
82 Calories
Quantity
✕
roll (29 g)
Serving
| Fat | 1.9 g |
|---|---|
| Carbs | 12.5 g |
| Fibre | 1.2 g |
| Protein | 3 g |
Calorie Burn Time
How long would it take to burn off 82 Calories of Marks & Spencer Bread Roll?
- Swimming
7 minutes
- Jogging
9 minutes
- Cycling
12 minutes
- Walking
23 minutes
Calorie Breakdown
Where do the calories in Marks & Spencer Bread Roll come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.