How many calories inAbokado Bread Roll

122 Calories

Quantity

roll (40 g)

Serving

Fat3.2 g
Carbs17.8 g
Fibre1.8 g
Protein4.3 g

Nutrition

Calories 122(510 kJ)
% RI*
Fat3.2 g5%
Saturated Fat0.5 g3%
Carbohydrate17.8 g
Sugars0.6 g
Fibre1.8 g
Protein4.3 g9%
Salt0 g0%

Calorie Burn Time

How long would it take to burn off 122 Calories of Abokado Bread Roll?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    19 minutes

  • Walking

    34 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Abokado Bread Roll come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.