How many calories inTesco Toasted 3 Seed Mix

141 Calories

Quantity

per (25 g)

Serving

Fat11.5 g
Carbs0.4 g
Fibre5 g
Protein6.5 g

Nutrition

Calories 141(588 kJ)
% RI*
Fat11.5 g16%
Saturated Fat1.4 g7%
Carbohydrate0.4 g
Sugars0.3 g
Fibre5 g
Protein6.5 g13%
Salt< 0.1 g0%

Calorie Burn Time

How long would it take to burn off 141 Calories of Tesco Toasted 3 Seed Mix?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    22 minutes

  • Walking

    39 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Toasted 3 Seed Mix come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.