How many calories inMorrisons Pumpkin Seeds

144 Calories

Quantity

serving (25 g)

Serving

Fat11.4 g
Carbs3.8 g
Fibre1.3 g
Protein6.1 g

Nutrition

Calories 144(601 kJ)
% RI*
Fat11.4 g16%
Saturated Fat1.8 g9%
Carbohydrate3.8 g
Sugars0.3 g
Fibre1.3 g
Protein6.1 g12%
Salt< 0.1 g0%

Calorie Burn Time

How long would it take to burn off 144 Calories of Morrisons Pumpkin Seeds?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    22 minutes

  • Walking

    40 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Morrisons Pumpkin Seeds come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.