How many calories inTesco Pumpkin Seeds

136 Calories

Quantity

✕
per (25 g)

Serving

Fat10.4 g
Carbs0.3 g
Fibre2.2 g
Protein9.1 g

Nutrition

Calories 136(569 kJ)
% RI*
Fat10.4 g15%
Saturated Fat1.9 g10%
Carbohydrate0.3 g
Sugars0.3 g
Fibre2.2 g
Protein9.1 g18%
Salt< 0.1 g0%

Calorie Burn Time

How long would it take to burn off 136 Calories of Tesco Pumpkin Seeds?

  • Swimming

    11 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    38 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Pumpkin Seeds come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.