How many calories inSainsbury's Pumpkin Seeds
62 Calories
Quantity
✕
portion (10 g)
Serving
| Fat | 4.6 g |
|---|---|
| Carbs | 1.5 g |
| Fibre | 0.8 g |
| Protein | 3.3 g |
Nutrition
| Calories 62 | (260 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 4.6 g | 7% |
| Saturated Fat | 0.7 g | 4% |
| Polyunsaturated Fat | 1.8 g | |
| Monounsaturated Fat | 1.1 g | |
| Carbohydrate | 1.5 g | |
| Sugars | 0.1 g | |
| Fibre | 0.8 g | |
| Protein | 3.3 g | 7% |
| Salt | < 0.1 g | 0% |
Calorie Burn Time
How long would it take to burn off 62 Calories of Sainsbury's Pumpkin Seeds?
- Swimming
5 minutes
- Jogging
7 minutes
- Cycling
10 minutes
- Walking
17 minutes
Calorie Breakdown
Where do the calories in Sainsbury's Pumpkin Seeds come from?
Ingredients
Pumpkin seeds
Allergens
Allergy Advice Not suitable for customers with an allergy to nuts or sesame due to manufacturing methods
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.