How many calories inMaggi BBQ Mix

475 Calories

Quantity

as sold (100 g)

Serving

Fat37.3 g
Carbs28 g
Fibre3.2 g
Protein5.3 g

Nutrition

Calories 475(1987 kJ)
% RI*
Fat37.3 g53%
Saturated Fat12 g60%
Carbohydrate28 g
Sugars14.6 g
Fibre3.2 g
Protein5.3 g11%
Salt20.2 g336%

Calorie Burn Time

How long would it take to burn off 475 Calories of Maggi BBQ Mix?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    132 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Maggi BBQ Mix come from?

Ingredients

Sunflower Oil, Salt, Dried Vegetables (Garlic, Red Bell Pepper (4.8%), Tomato, Onion), Palm Oil, Sugar, Flavourings, Herbs & Spices (Parsley (3%), Ginger (2%), Black Pepper, Coriander, Cloves), Acidity Regulator (Citric Acid)

Allergens

according to the recipe with the addition, may contain: celery, gluten, milk

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.