436 Calories

Quantity

pasty (180 g)

Serving

Fat23.8 g
Carbs41.6 g
Fibre4.9 g
Protein11.5 g

Nutrition

Calories 436(1823 kJ)
% RI*
Fat23.8 g34%
Saturated Fat11.5 g58%
Carbohydrate41.6 g
Sugars3.6 g
Fibre4.9 g
Protein11.5 g23%
Salt1.2 g20%

Calorie Burn Time

How long would it take to burn off 436 Calories of Ginsters Vegan Quorn Pasty?

  • Swimming

    36 minutes

  • Jogging

    50 minutes

  • Cycling

    67 minutes

  • Walking

    121 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Ginsters Vegan Quorn Pasty come from?

Ingredients

Potato, Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Vegetable Oil (Palm, Rapeseed, Sunflower), Quorn® Pieces (12%) (Mycoprotein, Potato Protein, Firming Agents: Calcium Chloride, Calcium Acetate, Natural Flavouring, Wheat Gluten, Pea Fibre, Stabiliser: Carrageenan), Water, Onion, Swede, Yeast Extract, Cornflour, Tomato Purée, Salt, Barley Malt Powder, Cracked Pepper, Pea Protein, Mustard Flour, Colour: Caramelised Sugar Powder, Mustard Seeds, Dextrose, White Wine Vinegar, Rosemary, Mustard Bran, Sugar

Allergens

wheat, barley, mustard

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.