How many calories inTesco Steak Bakes

296 Calories

Quantity

✕
bake, cooked (131 g)

Serving

Fat10.5 g
Carbs36.7 g
Fibre2.6 g
Protein12.4 g

Nutrition

Calories 296(1239 kJ)
% RI*
Fat10.5 g15%
Saturated Fat5.1 g26%
Carbohydrate36.7 g
Sugars3.9 g
Fibre2.6 g
Protein12.4 g25%
Salt0.8 g13%

Calorie Burn Time

How long would it take to burn off 296 Calories of Tesco Steak Bakes?

  • Swimming

    25 minutes

  • Jogging

    34 minutes

  • Cycling

    45 minutes

  • Walking

    82 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Steak Bakes come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.