457 Calories

Quantity

pasty (180 g)

Serving

Fat27.7 g
Carbs35.3 g
Fibre3.1 g
Protein15.1 g

Nutrition

Calories 457(1913 kJ)
% RI*
Fat27.7 g40%
Saturated Fat13.9 g69%
Carbohydrate35.3 g
Sugars2 g
Fibre3.1 g
Protein15.1 g30%
Salt0.8 g14%

Calorie Burn Time

How long would it take to burn off 457 Calories of Ginsters Steak & Ale Pasty?

  • Swimming

    38 minutes

  • Jogging

    53 minutes

  • Cycling

    70 minutes

  • Walking

    127 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Ginsters Steak & Ale Pasty come from?

Ingredients

Potato, British Beef (22%), Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Vegetable Oil (Palm, Rapeseed, Sunflower), Tribute Ale (Barley) (8%), Leek, Cornflour, Yeast Extract, Egg, Salt, Milk, Garlic Purée, Pea Fibre, Spices, Beef Stock, Mustard, White Wine Vinegar, Thyme, Honey, Mustard Flour, Lemon Juice Concentrate, Beef Fat, Potato Flake, Sugar, Mustard Bran, Garlic, Tomato Purée, Natural Flavouring, Onion Powder, Bay Leaf

Allergens

wheat, barley, egg, milk, mustard

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.