How many calories inHiggidy Spinach & Roasted Tomato Vegan Quiche
230 Calories
Quantity
Serving
| Fat | 13.9 g |
|---|---|
| Carbs | 23.2 g |
| Fibre | 2.8 g |
| Protein | 4 g |
Calorie Burn Time
How long would it take to burn off 230 Calories of Higgidy Spinach & Roasted Tomato Vegan Quiche?
- Swimming
19 minutes
- Jogging
26 minutes
- Cycling
35 minutes
- Walking
64 minutes
Calorie Breakdown
Where do the calories in Higgidy Spinach & Roasted Tomato Vegan Quiche come from?
Ingredients
Oat Milk (Water, Oats, Rapeseed Oil, Calcium Carbonate, Calcium Phosphates, Salt, Vitamins (D2, Riboflavin, B12)), Water, Sautéed Onion (Onions, Rapeseed Oil), Wheat Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Spinach (12%), SunBlush® Tomatade (SunBlush® Tomatoes, Tomato Concentrate, Sunflower Oil, Olive Oil, Salt, Oregano, Sugar, Garlic), Spelt Flour (Wheat), Vegetable Oils (Sustainable Palm Oil*, Rapeseed Oil), Food Preparation with Palm Oil* (Water, Palm Oil*, Modified Potato Starch, Salt, Colour: Beta Carotene), Marinated Tomato (5%) (Cherry Tomatoes, Sunflower Oil, Salt, Garlic, Oregano), Cornflour, Coconut Milk, Nutritional Yeast, Rapeseed Oil, Brown Linseeds, Golden Linseeds, Salt, Parsley, Poppy Seeds, Lemon Juice, Millet, White Pepper, Paprika, Cayenne Pepper, *www.higgidy.co.uk/palmoil
Allergens
oat, wheat
