How many calories inBirds Eye Shortcrust Steak Pie

490 Calories

Quantity

✕
pie, oven baked (155 g)

Serving

Fat27.9 g
Carbs41.9 g
Fibre1.6 g
Protein12.9 g

Nutrition

Calories 490(2049 kJ)
% RI*
Fat27.9 g40%
Saturated Fat12.2 g61%
Carbohydrate41.9 g
Sugars1.9 g
Fibre1.6 g
Protein12.9 g26%
Salt0.9 g15%

Calorie Burn Time

How long would it take to burn off 490 Calories of Birds Eye Shortcrust Steak Pie?

  • Swimming

    41 minutes

  • Jogging

    56 minutes

  • Cycling

    75 minutes

  • Walking

    136 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Birds Eye Shortcrust Steak Pie come from?

Ingredients

Fortified WHEAT Flour (WHEAT, Calcium Carbonate, Iron, Niacin, Thiamin) Beef (25%) Water Pork Lard Onion Modified Maize Starch Glucose Syrup Salt Beef Stock Tomato Purée Yeast Extract Pasteurised Whole EGG BARLEY Malt Extract Black Pepper Onion Powder Sugar CELERY Extract Maltodextrin Rosemary Molasses

Allergens

wheat, barley, celery

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.