How many calories inTesco Scotch Egg Quiche

492 Calories

Quantity

✕
quiche (180 g)

Serving

Fat31 g
Carbs33.7 g
Fibre2.2 g
Protein19.3 g

Nutrition

Calories 492(2059 kJ)
% RI*
Fat31 g44%
Saturated Fat13.1 g66%
Carbohydrate33.7 g
Sugars3.1 g
Fibre2.2 g
Protein19.3 g39%
Salt0.7 g12%

Calorie Burn Time

How long would it take to burn off 492 Calories of Tesco Scotch Egg Quiche?

  • Swimming

    41 minutes

  • Jogging

    56 minutes

  • Cycling

    75 minutes

  • Walking

    137 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Scotch Egg Quiche come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.