99 Calories

Quantity

roll (27 g)

Serving

Fat5.9 g
Carbs10.5 g
Fibre0.8 g
Protein1.6 g

Nutrition

Calories 99(415 kJ)
% RI*
Fat5.9 g8%
Saturated Fat2.6 g13%
Carbohydrate10.5 g
Sugars1.1 g
Fibre0.8 g
Protein1.6 g3%
Salt0.4 g7%

Calorie Burn Time

How long would it take to burn off 99 Calories of Higgidy Porcini Mushroom & Spinach Vegan Rolls?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    15 minutes

  • Walking

    28 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Higgidy Porcini Mushroom & Spinach Vegan Rolls come from?

Ingredients

Puff Pastry (Wheat Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (Sustainable Palm Oil*, Rapeseed Oil), Salt, Emulsifier: Mono and Di-Glycerides of Fatty Acids), Mushrooms (20%) (White Mushrooms, Chestnut Mushrooms, Porcini Mushrooms), Food preparation with Palm Oil* (Water, Sustainable Palm Oil*, Modified Potato Starch, Salt, Colour: Beta Carotene), Sautéed Onion (Onions, Rapeseed Oil), Butternut Squash Purée, Spinach (3%), Cooked Red Quinoa (Red Quinoa, Water), Oat Drink (Water, Oats, Rapeseed Oil, Calcium Carbonate, Potassium Iodide, Salt, Vitamins (D2, Riboflavin, B12)), Cornflour, Wheat Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Water, Brown Linseeds, Golden Linseeds, Lemon Juice, Garlic Purée, Rapeseed Oil, Vegetable Stock Powder, Salt, Parsley, Colour: Plain Caramel, Black Pepper, Yeast

Allergens

wheat, oats

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.