How many calories inHiggidy Mini Pork Pies

192 Calories

Quantity

✕
mini pie (50 g)

Serving

Fat14.3 g
Carbs9.5 g
Fibre0.8 g
Protein5.9 g

Nutrition

Calories 192(804 kJ)
% RI*
Fat14.3 g20%
Saturated Fat5.3 g27%
Carbohydrate9.5 g
Sugars0.5 g
Fibre0.8 g
Protein5.9 g12%
Salt0.5 g8%

Calorie Burn Time

How long would it take to burn off 192 Calories of Higgidy Mini Pork Pies?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Higgidy Mini Pork Pies come from?

Ingredients

British Pork (32%), Wheat Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Pork Lard, Spelt Flour (Wheat), Pork Fat, Mature Cheddar Cheese (Milk), Vegetable Oils (Sustainable Palm Oil*, Rapeseed Oil), Poppy Seeds, Free Range Egg, Salt, Pork Gelatine, White Pepper, Pork Stock, Onion Powder, Preservative: Sodium Nitrite, *www.higgidy.co.uk/palmoil

Allergens

wheat, milk, egg

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.