166 Calories

Quantity

pie (44 g)

Serving

Fat9.5 g
Carbs16.4 g
Fibre1.3 g
Protein3.3 g

Nutrition

Calories 166(694 kJ)
% RI*
Fat9.5 g14%
Saturated Fat2.6 g13%
Carbohydrate16.4 g
Sugars1.5 g
Fibre1.3 g
Protein3.3 g7%
Salt0.5 g9%

Calorie Burn Time

How long would it take to burn off 166 Calories of Higgidy Mini No Pork Pies?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    46 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Higgidy Mini No Pork Pies come from?

Ingredients

Wheat Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Vegetable Oils (Rapeseed Oil, Sustainable Palm Oil*), Green Lentils (12%) (Water, Green Lentils), Onion, Red Pepper (5%), Potato, Carrot, SunBlush®Tomatade (4%) (SunBlush® Tomatoes, Tomato Concentrate, Sunflower Oil, Olive Oil, Salt, Oregano, Sugar, Garlic), Potato Starch, Salt, Garlic Purée, Balsamic Vinegar (White Wine Vinegar, Concentrated Grape Must), Parsley, Pea Protein, Hydroxypropyl Methyl Cellulose, Black Pepper, Dextrose, Mustard Powder, Yeast Extract, Thyme, White Pepper, Sage, Nutmeg, Bayleaf, *www.higgidy.co.uk/palmoil

Allergens

wheat, mustard

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.