467 Calories

Quantity

slice (140 g)

Serving

Fat28.8 g
Carbs41.3 g
Fibre2.2 g
Protein12.5 g

Nutrition

Calories 467(1956 kJ)
% RI*
Fat28.8 g41%
Saturated Fat16.9 g85%
Carbohydrate41.3 g
Sugars3.9 g
Fibre2.2 g
Protein12.5 g25%
Salt1.3 g22%

Calorie Burn Time

How long would it take to burn off 467 Calories of Higgidy Mature Cheddar & Onion Slice?

  • Swimming

    39 minutes

  • Jogging

    54 minutes

  • Cycling

    72 minutes

  • Walking

    130 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Higgidy Mature Cheddar & Onion Slice come from?

Ingredients

Wheat Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Water, Butter (Milk), Mature Cheddar Cheese (Milk) (11%), Crème Fraîche (Milk), Sautéed Onion (8%) (Onions, Rapeseed Oil), Free Range Whole Egg, Cannellini Beans, Caramelised Onion Chutney (5%) (Red Onions, Red Wine Vinegar, White Onions, Demerara Sugar, Muscovado, Sugar, Cornflour, Balsamic Vinegar (Wine Vinegar, Concentrated Grape Must), Salt, Ground Black Pepper), Potato, Cornflour, Red Leicester Cheese (Milk) (contains Colours: Annatto Norbixin), Medium Fat Hard Cheese (Milk), Free Range Egg Yolk, Salt, Wholegrain Mustard, Dried Skimmed Milk, Mustard Powder, Wheat Flour, Double Cream (Milk), Black Onion Seeds

Allergens

wheat, milk, egg, mustard

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.