404 Calories

Quantity

slice (150 g)

Serving

Fat24.2 g
Carbs33.9 g
Fibre2.3 g
Protein11.9 g

Nutrition

Calories 404(1692 kJ)
% RI*
Fat24.2 g35%
Saturated Fat12.1 g61%
Carbohydrate33.9 g
Sugars3 g
Fibre2.3 g
Protein11.9 g24%
Salt1.1 g18%

Calorie Burn Time

How long would it take to burn off 404 Calories of Tesco Ham & Cheese Slices?

  • Swimming

    34 minutes

  • Jogging

    46 minutes

  • Cycling

    62 minutes

  • Walking

    113 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Ham & Cheese Slices come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.