How many calories inTesco Chicken & Mushroom Lattices

223 Calories

Quantity

✕
lattice (111 g)

Serving

Fat6.1 g
Carbs31.8 g
Fibre2.3 g
Protein9.3 g

Nutrition

Calories 223(934 kJ)
% RI*
Fat6.1 g9%
Saturated Fat3 g15%
Carbohydrate31.8 g
Sugars3.9 g
Fibre2.3 g
Protein9.3 g19%
Salt0.8 g13%

Calorie Burn Time

How long would it take to burn off 223 Calories of Tesco Chicken & Mushroom Lattices?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    34 minutes

  • Walking

    62 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Chicken & Mushroom Lattices come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.