457 Calories

Quantity

pasty (180 g)

Serving

Fat26.6 g
Carbs37.6 g
Fibre5.2 g
Protein14 g

Nutrition

Calories 457(1913 kJ)
% RI*
Fat26.6 g38%
Saturated Fat13 g65%
Carbohydrate37.6 g
Sugars2.5 g
Fibre5.2 g
Protein14 g28%
Salt2 g34%

Calorie Burn Time

How long would it take to burn off 457 Calories of Ginsters Chicken & Bacon Pasty?

  • Swimming

    38 minutes

  • Jogging

    53 minutes

  • Cycling

    70 minutes

  • Walking

    127 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Ginsters Chicken & Bacon Pasty come from?

Ingredients

Potato, Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Milk, Roast Chicken (12%) (British Chicken, Cornflour, Salt), Vegetable Oil (Palm, Rapeseed), Onion, Spring Onion, Smoked Flavoured Bacon (1.6%) (British Pork Belly, Water, Sugar, Salt, Natural Smoke Flavouring, Emulsifier: Sodium Tripolyphosphate, Preservative: Sodium Nitrite), Cornflour, Smoked Bacon with added Water (0.9%) (British Pork, Water, Salt, Sugar, Preservatives: Potassium Nitrate, Sodium Nitrate, Sodium Nitrite, Antioxidants: Ascorbic Acid, Sodium Ascorbate, Emulsifier: Pentasodium Triphosphate, Dextrose), Chicken Bouillon (Yeast Extract, Salt, Chicken, Chicken Fat), Butter (Milk), Egg, Salt, White Pepper, Mustard

Allergens

wheat, milk, egg, mustard

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.