How many calories inTesco Cheese & Onion Rolls

163 Calories

Quantity

✕
roll (60 g)

Serving

Fat8.3 g
Carbs17.1 g
Fibre1.1 g
Protein4.6 g

Nutrition

Calories 163(683 kJ)
% RI*
Fat8.3 g12%
Saturated Fat4.3 g22%
Carbohydrate17.1 g
Sugars2 g
Fibre1.1 g
Protein4.6 g9%
Salt0.4 g7%

Calorie Burn Time

How long would it take to burn off 163 Calories of Tesco Cheese & Onion Rolls?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    45 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Cheese & Onion Rolls come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.