How many calories inTesco Steam Bags, Vegetable with Fragrant Couscous

136 Calories

Quantity

bag, cooked as instructed (142 g)

Serving

Fat3.3 g
Carbs17.8 g
Fibre8.5 g
Protein4.8 g

Nutrition

Calories 136(571 kJ)
% RI*
Fat3.3 g5%
Saturated Fat0.4 g2%
Carbohydrate17.8 g
Sugars3.1 g
Fibre8.5 g
Protein4.8 g10%
Salt0.1 g2%

Calorie Burn Time

How long would it take to burn off 136 Calories of Tesco Steam Bags, Vegetable with Fragrant Couscous?

  • Swimming

    11 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    38 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Steam Bags, Vegetable with Fragrant Couscous come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.