How many calories inChef & Brewer Signatue Sauces, Garlic & Mushroom Sauce

149 Calories

Quantity

serving

Serving

Fat13 g
Carbs4.7 g
Fibre-
Protein2.1 g

Nutrition

Calories 149(624 kJ)
% RI*
Fat13 g19%
Saturated Fat4.4 g22%
Carbohydrate4.7 g
Sugars1.6 g
Protein2.1 g4%
Salt0.6 g10%

Calorie Burn Time

How long would it take to burn off 149 Calories of Chef & Brewer Signatue Sauces, Garlic & Mushroom Sauce?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Chef & Brewer Signatue Sauces, Garlic & Mushroom Sauce come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.