How many calories inSainsbury's Chicken Casserole Recipe Mix

72 Calories

Quantity

100g

Serving

Fat1.2 g
Carbs4.2 g
Fibre1.7 g
Protein10.2 g

Nutrition

Calories 72(303 kJ)
% RI*
Fat1.2 g2%
Saturated Fat0.3 g2%
Carbohydrate4.2 g
Sugars3.6 g
Fibre1.7 g
Protein10.2 g20%
Salt0.5 g8%

Calorie Burn Time

How long would it take to burn off 72 Calories of Sainsbury's Chicken Casserole Recipe Mix?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    11 minutes

  • Walking

    20 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's Chicken Casserole Recipe Mix come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.