How many calories inTesco Tuna & Sweetcorn Sandwich

329 Calories

Quantity

pack (178 g)

Serving

Fat9.8 g
Carbs40.6 g
Fibre4.6 g
Protein17.3 g

Nutrition

Calories 329(1378 kJ)
% RI*
Fat9.8 g14%
Saturated Fat1.2 g6%
Carbohydrate40.6 g
Sugars4.3 g
Fibre4.6 g
Protein17.3 g35%
Salt1.6 g27%

Calorie Burn Time

How long would it take to burn off 329 Calories of Tesco Tuna & Sweetcorn Sandwich?

  • Swimming

    27 minutes

  • Jogging

    38 minutes

  • Cycling

    50 minutes

  • Walking

    92 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Tuna & Sweetcorn Sandwich come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.