How many calories inTesco Southern Fried Chicken Sub

392 Calories

Quantity

✕
sub (172 g)

Serving

Fat11 g
Carbs52.1 g
Fibre3.1 g
Protein19.4 g

Nutrition

Calories 392(1641 kJ)
% RI*
Fat11 g16%
Saturated Fat2.1 g10%
Carbohydrate52.1 g
Sugars3.8 g
Fibre3.1 g
Protein19.4 g39%
Salt1.5 g26%

Calorie Burn Time

How long would it take to burn off 392 Calories of Tesco Southern Fried Chicken Sub?

  • Swimming

    33 minutes

  • Jogging

    45 minutes

  • Cycling

    60 minutes

  • Walking

    109 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Southern Fried Chicken Sub come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.