How many calories inSubway Veggie Delite Sub

217 Calories

Quantity

✕
6" sub (159 g)

Serving

Fat2.2 g
Carbs38 g
Fibre4.8 g
Protein8.6 g

Nutrition

Calories 217(908 kJ)
% RI*
Fat2.2 g3%
Saturated Fat0.7 g4%
Carbohydrate38 g
Sugars5.6 g
Fibre4.8 g
Protein8.6 g17%
Salt0.6 g10%

Calorie Burn Time

How long would it take to burn off 217 Calories of Subway Veggie Delite Sub?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    60 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Subway Veggie Delite Sub come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.