
How many calories inSubway Turkey Breast & Ham Sub
288 Calories
Quantity
✕
6" sub (225 g)
Serving
Fat | 3.8 g |
---|---|
Carbs | 40 g |
Fibre | 5.1 g |
Protein | 22 g |
Calorie Burn Time
How long would it take to burn off 288 Calories of Subway Turkey Breast & Ham Sub?
- Swimming
24 minutes
- Jogging
33 minutes
- Cycling
44 minutes
- Walking
80 minutes
Calorie Breakdown
Where do the calories in Subway Turkey Breast & Ham Sub come from?
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* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.