How many calories inSizzling Pubs Tuna Mayo Wrap

521 Calories

Quantity

portion

Serving

Fat23.1 g
Carbs46.6 g
Fibre-
Protein30.1 g

Nutrition

Calories 521(2180 kJ)
% RI*
Fat23.1 g33%
Saturated Fat4.1 g20%
Carbohydrate46.6 g
Sugars4.1 g
Protein30.1 g60%
Salt1.9 g32%

Calorie Burn Time

How long would it take to burn off 521 Calories of Sizzling Pubs Tuna Mayo Wrap?

  • Swimming

    44 minutes

  • Jogging

    60 minutes

  • Cycling

    80 minutes

  • Walking

    145 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sizzling Pubs Tuna Mayo Wrap come from?

Allergens

Contains: Cereals containing Gluten (Wheat), Eggs, Fish May Contain: Other Cereals containing Gluten, Celery, Milk, Mustard, Soya

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.