How many calories inGregg's Tuna Crunch Roll

318 Calories

Quantity

roll (187 g)

Serving

Fat6.2 g
Carbs43 g
Fibre-
Protein20.6 g

Nutrition

Calories 318(1330 kJ)
% RI*
Fat6.2 g9%
Saturated Fat0.7 g4%
Carbohydrate43 g
Sugars7.9 g
Protein20.6 g41%
Salt1.6 g26%

Calorie Burn Time

How long would it take to burn off 318 Calories of Gregg's Tuna Crunch Roll?

  • Swimming

    27 minutes

  • Jogging

    36 minutes

  • Cycling

    49 minutes

  • Walking

    88 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Gregg's Tuna Crunch Roll come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.