How many calories inWetherspoon Quorn Nuggets Wrap, with Tomato, Cucumber & Salsa

498 Calories

Quantity

wrap

Serving

Fat18.2 g
Carbs60.9 g
Fibre9.5 g
Protein18 g

Nutrition

Calories 498(2084 kJ)
% RI*
Fat18.2 g26%
Saturated Fat1.9 g10%
Carbohydrate60.9 g
Sugars3.4 g
Fibre9.5 g
Protein18 g36%
Salt3 g50%

Calorie Burn Time

How long would it take to burn off 498 Calories of Wetherspoon Quorn Nuggets Wrap, with Tomato, Cucumber & Salsa?

  • Swimming

    42 minutes

  • Jogging

    57 minutes

  • Cycling

    76 minutes

  • Walking

    139 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Wetherspoon Quorn Nuggets Wrap, with Tomato, Cucumber & Salsa come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.