How many calories inITSU Quinoa Burgers Tokyo Wrap

470 Calories

Quantity

✕
wrap

Serving

Fat25.3 g
Carbs51 g
Fibre6.9 g
Protein9.4 g

Nutrition

Calories 470(1966 kJ)
% RI*
Fat25.3 g36%
Saturated Fat4.8 g24%
Carbohydrate51 g
Sugars10.5 g
Fibre6.9 g
Protein9.4 g19%
Salt1.2 g20%

Calorie Burn Time

How long would it take to burn off 470 Calories of ITSU Quinoa Burgers Tokyo Wrap?

  • Swimming

    39 minutes

  • Jogging

    54 minutes

  • Cycling

    72 minutes

  • Walking

    131 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in ITSU Quinoa Burgers Tokyo Wrap come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.